I always do try to visit the gym as many days as possible. It would not only compensate my payment monthly though it’s impossible to take it back now but because I have one goal to attain, and that is to be physically fit.
Before I lost 2 kilos for the past two months, the thought of exercising is like a torture. The habit of laziness will beat you to the point that you want to say NO anymore. But one friend said; it’s just a matter of imposing SELF-DISCIPLINE.
Self discipline has a mammoth definition but it will go round and round end to you. It means how you control yourself over yourself is how you see yourself.
The result is quite good, I don’t feel weighty anymore. I know this is just the start and I need to go more through of it. Sometimes I do feel lazy but I am trying to surpass it.
What did I do to discipline myself?
- Set a goal.
- Make a realistic schedule of your activities.
- Accept the hardship.
Invite some friends, having same goal to attain and support each other.
Make an attainable, correct diet and supplement.
Be happy. Love yourself.
Practice SELF DISCIPLINE.