COLOR ME

Coloring allows me to switch off my brains from unnecessary thoughts. It also helps me focus only on the moment of alleviating my anxiety.  When I color, it reminds me of my younger days where life was simple and happiness was just ordinary.

Here’s my imperfect and unfinished coloring work for the past few months. Honestly, I was able to calm my anxiety.  The patterns of my negative thinking restored to positive ones. I know, I might need it again for the coming days and I have lots of them waiting to paint and ease my angst.

You can try it too. Calm your stress with beautiful colors.

 

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8 Replies to “COLOR ME”

  1. Coloring helps calm my anxiety as well. While I was still working for a living, we used to keep coloring books and crayons in our office for those days that became too stressful. We would all take a thirty-minute break and just relax, scribbling quietly…

    Liked by 1 person

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